Run
Sprints, middle distance, long distance, hurdles and relays.
Get involved
There's a place for you in athletics
Whether you want to try athletics for the first time, improve your skills, compete locally, or work towards representing the Cook Islands, Athletics Cook Islands provides opportunities for athletes of all ages and abilities.
What you can do
Jump
Long jump, high jump, triple jump and pole vault.
Throw
Shot put, discus, javelin and hammer.
Combined events
Challenge yourself across a range of running, jumping and throwing events.
Para athletics
We're here for all abilities.
Kids Athletics to Masters
Every age group has a place in the sport.
Train with us
Tereora Stadium
Monday, Wednesday and Friday, 4:30pm
What to bring: training clothes, running shoes, water bottle and plenty of energy.
Compete
Throughout the year, Athletics Cook Islands runs competitions for athletes at different ages and stages, from our Mini Competitions through to the National Youth, Open and Masters Championships.
Your pathway
- Get started
- Train
- Compete
- Develop
- Represent