U16 Men
Vern Toaolamai-Holden
Vern Toaolamai-Holden is a U16 Men sprinter and multi-event athlete representing the Cook Islands across the 60m, 100m and 200m, also contesting the long jump, hurdles and throws. He holds the Cook Islands 200m record at 22.27s and was a member of the national-record 4x100m relay team (43.13s) set at the Oceania Athletics Championships in 2026.
60m · 100m · 200m
National record holder
Personal bests
| 60m | 7.00s |
|---|---|
| 100m | 10.67s |
| 200m | 22.13s |
| Long Jump | 5.98m |
| Shot Put (5kg) | 11.33m |
| Discus (1.25kg) | 35.25m |
| 100m Hurdles (39") | 15.82s |
| Pentathlon | 2,372 pts |
Progression
Season bests over time. Up the page is always a better performance.
Other marks
- 400m 1:03.04 (2025)
- 80m Hurdles (30") 11.65s (2025)
- High Jump 1.35m (2025)
- 4x100m Relay 43.13s (NR, 2026)
Performance history
| Date | Event | Mark | Competition | Place |
|---|---|---|---|---|
| 21 MAY 2026 | 100m | 11.06s | OAC2026, Darwin | 1st |
| 22 MAY 2026 | 200m | 22.27s | OAC2026, Darwin | 1st |
| 22 MAY 2026 | 4x100m Relay | 43.13s (NR) | OAC2026, Darwin | 5th |
| 21 FEB 2026 | 100m | 10.67s | International Track Meet, Christchurch | 7th |
| 28 FEB 2026 | 60m | 7.00s | AC Senior Interclub 9, Christchurch | 1st |
| 08 MAR 2026 | 100m | 11.01s | NZ Track & Field Championships, Auckland (U16) | 1st |
| 08 MAR 2026 | 200m | 22.91s | NZ Track & Field Championships, Auckland (U16) | 1st |
| 29 MAR 2026 | 100m | 10.88s | South Island Secondary School Championships (U16) | 1st |
| 11 JAN 2026 | Long Jump | 5.98m | North Island Colgate Games (G14) | 2nd |